Charoses
Servings Per Recipe: 5
Calories: 452.3
% Daily Value *
protein: 4.8g 10 %
carbohydrates: 42.5g 14 %
dietary fiber: 10.6g 42 %
sugars: 29.1g
fat: 33.1g 51 %
saturated fat: 2.9g 14 %
vitamin a iu: 163.5IU 3 %
niacin equivalents: 1.5mg 12 %
vitamin b6: 0.2mg 13 %
vitamin c: 12.2mg 20 %
folate: 17.7mcg 4 %
calcium: 49.6mg 5 %
iron: 1.5mg 8 %
magnesium: 68.1mg 24 %
potassium: 463.1mg 13 %
sodium: 2.7mg
thiamin: 0.3mg 34 %
calories from fat: 298
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
