Refreshing edamame salad that's light! Great with barbequed chicken.

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Recipe Summary

prep:
15 mins
additional:
8 hrs
total:
8 hrs 15 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place red onion in a bowl with enough water to cover; soak about 5 minutes. Drain.

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  • Combine soaked red onion, edamame, black beans, garbanzo beans, rice vinegar, red bell pepper, yellow bell pepper, parsley, ginger root, and extra-virgin olive oil in a large glass bowl, carefully folding to avoid smashing the beans; season with salt and black pepper.

  • Refrigerate 8 hours or overnight.

Nutrition Facts

319 calories; protein 19.9g; carbohydrates 40.2g; fat 10.1g; sodium 544.6mg. Full Nutrition
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Reviews (15)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/26/2012
this was sooo pretty in the bowl and very tasty. i gave 5 stars but next time i would cut the rice vinegar in half it was too much for my taste. the flavor i had on hand of vinegar had basil and oregano in it that was the only difference. i couldn't stop eating it! thanks for a great healthy recipe for hot days. Read More
(9)

Most helpful critical review

Rating: 2 stars
11/13/2017
Not very flavorful Read More
20 Ratings
  • 5 star values: 14
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
07/26/2012
this was sooo pretty in the bowl and very tasty. i gave 5 stars but next time i would cut the rice vinegar in half it was too much for my taste. the flavor i had on hand of vinegar had basil and oregano in it that was the only difference. i couldn't stop eating it! thanks for a great healthy recipe for hot days. Read More
(9)
Rating: 5 stars
07/04/2012
This is delicious and easy. I didn't have any parsley and my husband does't like ginger so I left those out. I added about 2 tablespoons finely chopped fresh basil. I took it to a potluck and everyone loved it. Read More
(5)
Rating: 4 stars
04/28/2015
Very good. I like it without the salt though. Very Health. Read More
(1)
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Rating: 5 stars
11/14/2012
this is my favorite new salad. everytime I have made it it gets rave reviews. Read More
Rating: 4 stars
06/03/2014
This was a nice light refreshing salad that we served next to barbecued chicken (like the submitter suggested). My hubby suggested adding some mango to it which I think would be a great addition. Next time! Read More
Rating: 2 stars
11/13/2017
Not very flavorful Read More
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Rating: 5 stars
03/28/2013
This was amazing. And easy! Thank you for sharing! Read More
Rating: 5 stars
04/01/2018
So light and healthy! Great dish for picnics pot lucks family gatherings. I made 1/2 of the recipe and it was perfect for the two of us. Plenty of left overs for next several days. Recommend chilling overnight. Read More
Rating: 5 stars
05/13/2019
This is a fantastic and light dish. Came out perfect first try. I see some say to cut the seasoned rice vinegar as it is a fair amount. We were ok with full strength but I could see going to maybe 1.5c instead of 2. Outstanding dish. Crowd pleaser. Read More
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