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Edamame Fresca

VH

"Refreshing edamame salad that's light! Great with barbequed chicken."
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Ingredients

8 h 15 m servings 319 cals
Original recipe yields 8 servings

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Directions

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  • Prep

  • Ready In

  1. Place red onion in a bowl with enough water to cover; soak about 5 minutes. Drain.
  2. Combine soaked red onion, edamame, black beans, garbanzo beans, rice vinegar, red bell pepper, yellow bell pepper, parsley, ginger root, and extra-virgin olive oil in a large glass bowl, carefully folding to avoid smashing the beans; season with salt and black pepper.
  3. Refrigerate 8 hours or overnight.

Nutrition Facts


Per Serving: 319 calories; 10.1 g fat; 40.2 g carbohydrates; 19.9 g protein; 0 mg cholesterol; 545 mg sodium. Full nutrition

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Reviews

Read all reviews 13
  1. 17 Ratings

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Most helpful positive review

this was sooo pretty in the bowl and very tasty. i gave 5 stars but next time i would cut the rice vinegar in half, it was too much for my taste. the flavor i had on hand of vinegar had basil an...

Most helpful critical review

Not very flavorful

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this was sooo pretty in the bowl and very tasty. i gave 5 stars but next time i would cut the rice vinegar in half, it was too much for my taste. the flavor i had on hand of vinegar had basil an...

This is delicious and easy. I didn't have any parsley and my husband does't like ginger so I left those out. I added about 2 tablespoons finely chopped fresh basil. I took it to a potluck and e...

Very good. I like it without the salt though. Very Health.

So light and healthy! Great dish for picnics, pot lucks, family gatherings. I made 1/2 of the recipe and it was perfect for the two of us. Plenty of left overs for next several days. Recommend c...

Not very flavorful

I have made this recipe many many times and we always remark on how fresh this tastes! Goes a long way too. We've made it before for vacations and weekend camping trips and stays fresh a long t...

I was out of rice vinegar, so I used miso, basil, lemon, and olive oil to flavor. It was very good!

Has become my go to salad! Reduce dressing by 1/3 or 1/2.

This was a nice, light, refreshing salad, that we served next to barbecued chicken (like the submitter suggested). My hubby suggested adding some mango to it, which I think would be a great addi...