Lemon-Garlic Shrimp and Grits
Servings Per Recipe: 4
Calories: 196.8
% Daily Value *
protein:
19.6g
39 %
carbohydrates:
8.2g
3 %
dietary fiber:
1g
4 %
sugars:
0.2g
fat:
9.8g
15 %
saturated fat:
5.8g
29 %
cholesterol:
195.5mg
65 %
vitamin a iu:
650.4IU
13 %
niacin equivalents:
7mg
54 %
vitamin b6:
0.2mg
11 %
vitamin c:
18.7mg
31 %
folate:
20.7mcg
5 %
calcium:
62mg
6 %
iron:
3.3mg
19 %
magnesium:
38.5mg
14 %
potassium:
226.8mg
6 %
sodium:
877.2mg
35 %
thiamin:
0.1mg
8 %
calories from fat:
87.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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