Recipes

Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese

Name: Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese
Prep time: 30 min
Total time: 30 min
Ingredients: 0.75 pound boneless, skinless chicken breast halves; Olive oil; Salt and ground black pepper, to taste; 1 (7.75 ounce) package DOLE® Extra Veggie™ with Grape Tomatoes; 1 avocado, peeled and cubed; 2 slices bacon, cooked, drained and crumbled; 1 hard-cooked egg, peeled and chopped; 0.25 cup crumbled blue cheese; Bottled blue cheese dressing, to taste

4.6

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7 Reviews

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Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.

Recipe by Dole

Updated on June 18, 2020

3

Prep Time:

30 mins

Total Time:

30 mins

Servings:

3

Yield:

3 servings

Jump to Nutrition Facts

Ingredients

¾ pound boneless, skinless chicken breast halves
Olive oil
Salt and ground black pepper, to taste
1 (7.75 ounce) package DOLE® Extra Veggie™ with Grape Tomatoes
1 avocado, peeled and cubed
2 slices bacon, cooked, drained and crumbled
1 hard-cooked egg, peeled and chopped
¼ cup crumbled blue cheese
Bottled blue cheese dressing, to taste

Directions

Heat grill to medium-high heat.
Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.

Nutrition Facts (per serving)

508	Calories
37g	Fat
10g	Carbs
36g	Protein

Nutrition Facts
Servings Per Recipe 3
Calories 508
% Daily Value *
Total Fat 37g	47%
Saturated Fat 9g	47%
Cholesterol 144mg	48%
Sodium 596mg	26%
Total Carbohydrate 10g	4%
Dietary Fiber 5g	19%
Total Sugars 3g
Protein 36g
Vitamin C 8mg	42%
Calcium 101mg	8%
Iron 2mg	9%
Potassium 708mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.