Oven Brown Rice with Carrots and Mushrooms

4.3
(18)

This is my original recipe and it is super easy and delicious. Add slivered almonds or diced water chestnuts for something extra.

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Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • cooking spray

  • 1 (14 ounce) can beef broth

  • 1 cup uncooked brown rice

  • 1 cup finely diced carrots

  • ½ cup milk

  • 1 (4 ounce) can sliced mushrooms, drained

  • ½ cup condensed cream of chicken soup

  • ¼ cup butter

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Spray a 2-quart casserole dish with cooking spray.

  3. Stir beef broth, brown rice, carrots, milk, mushrooms, cream of chicken soup, and butter in a bowl until well combined.

  4. Pour mixture into prepared casserole dish.

  5. Bake uncovered in preheated oven until liquid is absorbed and rice is tender, about 1 hour.

Nutrition Facts (per serving)

230 Calories
10g Fat
30g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 230
% Daily Value *
Total Fat 10g 13%
Saturated Fat 6g 29%
Cholesterol 24mg 8%
Sodium 513mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 5g
Vitamin C 1mg 7%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 259mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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