Serving Suggestion: Serve with steamed asparagus, green beans or sugar snap peas.
Use Your Oven: Heat oven to 425 degrees F. Place fish on baking sheet sprayed with cooking spray. Bake 8 min. or until fish flakes easily with fork. The baking time may vary depending on the thickness of the fish fillets. Fish is done when white juices start appearing on the surface and fish flakes easily when pierced with fork.
Per Serving: 250 calories;12.3 g fat;
5.8 g carbohydrates;
27.3 g protein;
72 mg cholesterol;
581 mg sodium.