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Veggie Tuna Salad


"Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta."
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25 m servings 144 cals
Original recipe yields 8 servings

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Nutrition Facts

Per Serving: 144 calories; 6 g fat; 9.3 g carbohydrates; 13.3 g protein; 18 mg cholesterol; 985 mg sodium. Full nutrition

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Great basic recipe for a tuna/veggie mix, which I serve IN pita halves... going for a different flavor I dice standard pimento olives, fresh garlic, tomato strips (drained well), green leaf lett...