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My review
Frankenburgers
svp.27
"These delicious and vegan black bean burger patties are called 'Frankenburgers' because I made them up one night without a recipe and just added whatever I had! Suggested serving is with a squirt of mustard along side brown rice and a tossed salad, or give them a try on a bun with all the fixings!"
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Ingredients
35 m servings 413 calsOriginal recipe yields 2 servings (2 patties)
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Directions
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- Heat olive oil in a skillet over medium heat; cook and stir diced red bell pepper, red onion, and garlic in the hot oil until soft, 5 to 7 minutes.
- Combine the bell pepper mixture, black beans, mustard, flour, chili powder, cumin, salt, and black pepper in a food processor; blend until the beans are completely mashed.
- Form the mixture into 2 patties.
- Cook the patties in a skillet over medium heat until heated through, 4 to 5 minutes per side.
Nutrition Facts
Per Serving: 413 calories; 7.2 g fat; 67.5 g carbohydrates; 22.6 g protein; 0 mg cholesterol; 153 mg sodium. Full nutrition
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Newest
3/27/2012
I omitted the oil, using spray oil instead. These were easy to make. Great tasting burgers! I'll be making these again!
8/1/2014
I really loved the seasoning in these patties. I substituted gluten free oats for the flour and it worked out well. The only thing I will do differently next time is to leave some of the black...