Easy Marinated Artichokes


Store-bought marinated artichoke hearts are expensive, and they're consumed faster than the time it takes to open the jar. I created this recipe with simple ingredients you most likely have on hand. The artichokes are delicious by themselves, but feel free to experiment and make an artichoke salad.

Prep Time:
10 mins
Total Time:
10 mins


  • 1 lemon, juiced

  • 2 tablespoons extra-virgin olive oil

  • 2 cloves garlic, chopped (Optional)

  • 1 teaspoon Italian seasoning

  • 1 teaspoon salt, or to taste

  • 1 teaspoon ground black pepper, or to taste

  • 1 (14 ounce) can quartered artichoke hearts, drained


  1. Combine lemon juice, oil, garlic, Italian seasoning, salt, and pepper in a jar. Seal the jar and shake until oil and lemon juice emulsify.

  2. Remove the lid and add artichoke hearts. Seal again and shake until artichoke hearts are completely coated.

  3. Serve immediately, or if you like them cold, chill in the refrigerator for at least 1 hour before serving.

Nutrition Facts (per serving)

127 Calories
9g Fat
9g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 127
% Daily Value *
Total Fat 9g 12%
Saturated Fat 1g 7%
Sodium 1135mg 49%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Protein 3g
Vitamin C 11mg 54%
Calcium 11mg 1%
Iron 0mg 2%
Potassium 17mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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