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Spicy Black Bean Burgers

kath

"Super yummy and simple black bean burgers with a spicy jalapeno twist!"
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Ingredients

30 m servings 339 cals
Original recipe yields 4 servings (4 burgers)

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Directions

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  1. Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  2. Mash black beans in a separate bowl until they reach a paste-like consistency.
  3. Stir jalapeno pepper, corn, and garlic through the black bean paste.
  4. Mix the egg mixture into the black bean mixture.
  5. Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  6. Form the resulting mixture into 4 patties.
  7. Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  8. Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

Nutrition Facts


Per Serving: 339 calories; 10.6 g fat; 50.4 g carbohydrates; 14.2 g protein; 46 mg cholesterol; 756 mg sodium. Full nutrition

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Reviews

Read all reviews 10
  1. 14 Ratings

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Most helpful positive review

Spicy Black Bean Burger Haiku: "Yum, BB patties. Expected more of a kick, but still they were good." W/ the Sriracha, chili powder & jalapeno, I anticipated fire-breath w/ these, but they were s...

Most helpful critical review

I tried the recipe, the flavor was exactly what I was going for but they seemed dry. Actually on here now looking for reviews or comments to make them more moist

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Spicy Black Bean Burger Haiku: "Yum, BB patties. Expected more of a kick, but still they were good." W/ the Sriracha, chili powder & jalapeno, I anticipated fire-breath w/ these, but they were s...

I tried the recipe, the flavor was exactly what I was going for but they seemed dry. Actually on here now looking for reviews or comments to make them more moist

Tasted great, but they took forever to make. If you're not an expert at frying (which admittedly I am not) you might have trouble with this recipe. Although I followed the directions exactly, th...

Wow was this good! I learned one thing though. Don't try to smash them down with the spatula. Not a good idea! Delicious and thank you:)

Loved it and pretty easy!

Used all the required ingrediants but used a different cooking method since I'm against frying things. To keep it healthy I cooked in the oven for 30 minutes on 350. Came out great! The taste wa...

Delicious! I used pico de gallo, guacamole, cilantro, salsa and lettuce for toppings. These enhanced the flavor and made the beans less dry. I grilled them on the grill and they were a big hi...

delicious! but the burger size was too big. I would suggest making 8 patties and topping with avocado

I liked the combination of spices but I used 2 cans of beans, nixed the corn and added 6 Thai chilis and 2 chipotle peppers for more of a kick. I grilled them on a George Foreman. Need to find a...