Green Bean and Asparagus Salad

4.6
(51)

Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound fresh green beans, trimmed and cut into bite-size pieces

  • 1 tablespoon extra-virgin olive oil (Optional)

  • 1 pound fresh asparagus, trimmed and cut into bite-size pieces

  • 1 tablespoon extra-virgin olive oil (Optional)

  • ½ red onion, chopped

  • 2 cups cherry tomatoes, halved

  • ¼ cup chopped fresh parsley

  • kosher salt to taste

  • ground black pepper to taste

  • 1 tablespoon extra-virgin olive oil, or as desired (Optional)

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.

  3. Roast green beans in preheated oven until tender, about 10 minutes.

  4. Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.

  5. Continue roasting the green bean and asparagus mixture until tender, 10 to 12 minutes.

  6. Toss the roasted green beans and asparagus with red onion, cherry tomatoes, and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste, if desired.

Nutrition Facts (per serving)

86 Calories
5g Fat
9g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 86
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 59mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 3g
Vitamin C 23mg 113%
Calcium 41mg 3%
Iron 2mg 12%
Potassium 338mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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