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My review
Summer Kidney Bean Salad
Lisa_P
"Quick and easy to throw together. I created this salad for a summer picnic."
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Ingredients
1 h 15 m servings 135 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Combine kidney beans, corn, and tomatoes in a salad bowl.
- Whisk together vinegar, brown sugar, cumin, onion flakes, salt, and black pepper in a separate bowl. Spoon liquid from bowl of kidney bean mixture into dressing if needed for extra moisture. Mix until brown sugar has dissolved.
- Pour dressing over bean mixture and stir to combine. Refrigerate at least 1 hour.
Nutrition Facts
Per Serving: 135 calories; 1 g fat; 28.5 g carbohydrates; 6 g protein; 0 mg cholesterol; 495 mg sodium. Full nutrition
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Reviews
Read all reviews 910 Ratings
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Most helpful positive review
1/13/2013
I didn't find this recipe that different from many other Mexican bean salads that I've had. This one does have kidney beans instead of the traditional black beans, and the brown sugar tames the...
Most helpful critical review
12/15/2016
Did not like the tomato/green chili in this. If I do something like this again in the future, I would leave that out and maybe add more onion, vinegar, and sugar or Splenda.
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1/13/2013
I didn't find this recipe that different from many other Mexican bean salads that I've had. This one does have kidney beans instead of the traditional black beans, and the brown sugar tames the...
8/4/2014
I loved the sound of this recipe however try not to use sugar and canned items where possible, so I substituted an equivalent of 1 Tbsp of Stevia for the brown sugar, one finely diced ripe tomat...
8/3/2015
I always change every recipe I make, so I probably shouldn't rate, but I was able to get my family to eat it, so it must be good! My kids and husband will not eat tomatoes, so I completely lef...
3/18/2017
Skipped the tomatoes, added chipotle and cilantro. Good way to enjoy kidney beans. I will make it again.
12/15/2016
Did not like the tomato/green chili in this. If I do something like this again in the future, I would leave that out and maybe add more onion, vinegar, and sugar or Splenda.
11/19/2016
Good Salad ,bright ,crisp and fresh, made some changes ,used two fresh tomatoes deseeded and fine diced w/ one jalapeno two tbs minced onion and one clove garlic pressed .used white wine vinegar...
7/4/2016
Instead of onion flakes try chopping a red onion and adding to the corn and beans. Good!
12/22/2015
I've made this a few times I like to punch up the flavor with some cayenne