Rating: 4 stars
35 Ratings
  • 5 star values: 17
  • 4 star values: 10
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 2

For those who are diet-conscious or those who are searching for a taste bud pleaser, this soup will be a definite favorite! Served either cool or warmed up, this dish is simple and quick to make while still supplying all the benefits of raw food. Fabulous when topped with a mint leaf or a slice of lime. Enjoy!

Recipe Summary

total:
20 mins
prep:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds.

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  • Whisk together water, lemon juice, olive oil, and salt in a bowl.

  • Turn on the food processor and pour water mixture slowly through food processor's feed tube while processing cucumber mixture. Process until smooth, about 1 minute.

Cook's Note:

More water can be added to this recipe depending on how you like your soup. Some prefer it creamier while others would rather enjoy a thinner soup.

Nutrition Facts

137 calories; protein 1.6g; carbohydrates 7.4g; fat 12.4g; sodium 301.6mg. Full Nutrition
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