Lime Mexicali Salad

Name: Lime Mexicali Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cups chopped romaine lettuce; 1 cup grapefruit sections; 0.66666668653488 cup chopped mango; 0.5 cup matchstick-cut jicama; 0.5 cup black beans; 0.5 cup corn; 0.5 cup shredded pepperjack cheese; 0.33333334326744 cup chopped fresh cilantro; 0.33333334326744 cup chopped fresh parsley; 0.5 cup lime juice; 2 teaspoons white sugar; salt to taste; 1 pinch ground black pepper

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This refreshing salad has a lot of tropical flavor and consists of mango, jicama, corn, romaine, cilantro, and grapefruit segments.

Recipe by super14

Updated on February 13, 2023

2

Prep Time:

30 mins

Total Time:

30 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 cups chopped romaine lettuce
1 cup grapefruit sections
⅔ cup chopped mango
½ cup matchstick-cut jicama
½ cup black beans
½ cup corn
½ cup shredded pepperjack cheese
⅓ cup chopped fresh cilantro
⅓ cup chopped fresh parsley
½ cup lime juice
2 teaspoons white sugar
salt to taste
1 pinch ground black pepper

Directions

Combine lettuce, grapefruit sections, mango, jicama, black beans, corn, pepperjack cheese, cilantro, and parsley in a large bowl.
Whisk lime juice, sugar, salt, and black pepper in a small bowl until sugar is dissolved.
Pour lime dressing over salad and toss to serve.

Nutrition Facts (per serving)

352	Calories
12g	Fat
53g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 352
% Daily Value *
Total Fat 12g	15%
Saturated Fat 6g	31%
Cholesterol 35mg	12%
Sodium 570mg	25%
Total Carbohydrate 53g	19%
Dietary Fiber 11g	39%
Total Sugars 23g
Protein 14g
Vitamin C 110mg	550%
Calcium 284mg	22%
Iron 3mg	18%
Potassium 791mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.