Root Vegetable Bake
Servings Per Recipe: 8
Calories: 234.8
% Daily Value *
protein: 2.9g 6 %
carbohydrates: 37.4g 12 %
dietary fiber: 9.8g 39 %
sugars: 6.2g
fat: 8.9g 14 %
saturated fat: 1.3g 6 %
vitamin a iu: 6135.5IU 123 %
niacin equivalents: 1.7mg 13 %
vitamin b6: 0.4mg 23 %
vitamin c: 42.1mg 70 %
folate: 57.6mcg 14 %
calcium: 59.7mg 6 %
iron: 9.3mg 52 %
magnesium: 53.5mg 19 %
potassium: 970.3mg 27 %
sodium: 718.4mg 29 %
thiamin: 0.2mg 17 %
calories from fat: 80.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.