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Ingredients2 h 50 m servings 389 cals
Original recipe yields 8 servings
- Place lamb shoulder chops, carrots, onions, and potatoes in a large pot over medium heat. Stir in salt and cracked black pepper.
- Pour in vegetable broth and enough water to cover; drop in bay leaves. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.
- Stir in split peas and bring to a boil. Reduce heat to low and simmer until lamb is very tender and split peas have broken apart to create a thick stew, about 1 1/2 more hours. Stir occasionally to keep stew from burning on the bottom.
Per Serving: 389 calories; 10 g fat; 55 g carbohydrates; 21.1 g protein; 47 mg cholesterol; 312 mg sodium. Full nutrition