Slow Cooker Sweet and Sour Chicken


This sweet and sour chicken recipe is fast, easy, and good for the whole family! Serve over rice!

Prep Time:
10 mins
Cook Time:
4 hrs
Total Time:
4 hrs 10 mins
4 servings


  • 1 onion, chopped

  • 1 red bell pepper, chopped

  • 1 green bell pepper, chopped

  • 1 pound skinless, boneless chicken tenders

  • 1 (18 ounce) bottle barbeque sauce

  • 1 cup chili sauce

  • 2 tablespoons minced garlic

  • 1 (8 ounce) can pineapple chunks, drained


  1. Place onion, red bell pepper, green bell pepper, and chicken tenders in the bottom of the crock pot.

  2. Pour barbeque sauce and chili sauce over the vegetables and chicken.

  3. Stir garlic and pineapple chunks through the barbeque sauce.

  4. Cook on High 4 to 5 hours.

Cook's Note:

This can also be cooked on Low for 8 hours instead of on High.

Nutrition Facts (per serving)

448 Calories
2g Fat
78g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 448
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Cholesterol 66mg 22%
Sodium 2400mg 104%
Total Carbohydrate 78g 28%
Dietary Fiber 4g 13%
Total Sugars 51g
Protein 29g
Vitamin C 70mg 349%
Calcium 69mg 5%
Iron 2mg 12%
Potassium 1034mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.