Dynamite Halibut

4.6
(51)

I created this recipe because my family just loves the dynamite dishes served in sushi restaurants. It's a hit for all ages! This would even be great on top of chicken breasts! Serve atop of sushi rice and a side of steamed broccoli. Garnish with a lemon wedge.

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 pounds halibut, cut into bite size pieces

  • 1 cup mayonnaise

  • 1 teaspoon fresh lemon juice

  • ¾ teaspoon chile-garlic sauce

  • ½ teaspoon white sugar

  • ½ teaspoon soy sauce

  • teaspoon sesame oil

  • 4 cups thinly sliced mushrooms

  • 2 cups thinly sliced onions

  • 1 lemon, cut in half

  • Kosher salt, to taste

  • 1 tablespoon sesame seeds

  • ¾ cup sliced green onions

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Set an oven rack into the center of the oven.

  3. Line a baking sheet with aluminum foil and a layer of cooking spray.

  4. Arrange halibut pieces on the prepared baking sheet so that all pieces are touching.

  5. Mix the mayonnaise, lemon juice, chili garlic sauce, sugar, soy sauce, and sesame oil in a bowl; fold the mushrooms and onion into the mayonnaise mixture.

  6. Spread the mushroom mixture over the halibut pieces.

  7. Squeeze one lemon half over the mushroom mixture; sprinkle with Kosher salt.

  8. Bake in the preheated oven until almost opaque, 15 to 20 minutes; remove the baking sheet from the oven.

  9. Raise the oven rack with the baking sheet to the next-highest level switch the oven to broil.

  10. Continue cooking the fish under the broiler until the top is browned, about 10 minutes.

  11. Squeeze the remaining lemon half evenly over the fish.

  12. Sprinkle with sesame seeds and green onions.

Nutrition Facts (per serving)

477 Calories
33g Fat
9g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 477
% Daily Value *
Total Fat 33g 42%
Saturated Fat 5g 23%
Cholesterol 70mg 23%
Sodium 420mg 18%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 36g
Vitamin C 7mg 36%
Calcium 66mg 5%
Iron 2mg 13%
Potassium 1012mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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