Grilled Garlic Parmesan Crusted Scallops
Servings Per Recipe: 4
Calories: 481.8
% Daily Value *
protein: 29.2g 58 %
carbohydrates: 13.8g 5 %
dietary fiber: 0.7g 3 %
sugars: 0.9g
fat: 34.1g 53 %
saturated fat: 5.6g 28 %
cholesterol: 54.3mg 18 %
vitamin a iu: 266.7IU 5 %
niacin equivalents: 7.9mg 61 %
vitamin b6: 0.3mg 16 %
vitamin c: 4.5mg 8 %
folate: 38.3mcg 10 %
calcium: 121.3mg 12 %
iron: 1.5mg 8 %
magnesium: 93.6mg 33 %
potassium: 530.8mg 15 %
sodium: 690.8mg 28 %
thiamin: 0.1mg 11 %
calories from fat: 306.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.