Easy Tortellini Salad


A blend of spinach and three-cheese tortellini and marinated artichoke hearts. A perfect summer side dish or main dish! Try my Lite Italian Salad Dressing recipe with this salad!

Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
3 hrs
Total Time:
3 hrs 25 mins
6 servings


  • 1 (8 ounce) package dried spinach tortellini

  • 1 (8 ounce) package dried three-cheese tortellini

  • 1 cup grape tomatoes, halved

  • 1 (6 ounce) jar marinated artichoke hearts, drained and chopped

  • 1 (6 ounce) can sliced black olives, drained

  • ½ red onion, thinly sliced

  • ¼ cup grated carrots

  • 1 ½ cups oil and vinegar dressing


  1. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in spinach and three-cheese tortellini and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still slightly firm, 10 to 11 minutes.

  2. Drain well, and allow tortellini to cool.

  3. Toss together the tortellini, grape tomatoes, artichoke hearts, olives, red onion, carrots, and dressing in a large bowl.

  4. Cover and refrigerate until chilled, at least 3 hours or overnight.

Nutrition Facts (per serving)

305 Calories
10g Fat
44g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 305
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 14%
Cholesterol 64mg 21%
Sodium 1477mg 64%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 10g
Vitamin C 12mg 62%
Calcium 127mg 10%
Iron 3mg 14%
Potassium 190mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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