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Garlic Asparagus Soup

gonefishn

"This is a light, refreshing soup. It can serve 2 as a main course or 4 as a side dish."
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Ingredients

30 m servings 101 cals
Original recipe yields 4 servings

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Directions

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  1. Heat olive oil in a saucepan over medium heat.
  2. Cook and stir garlic and green onions in saucepan until garlic is just golden, about 3 minutes.
  3. Cook and stir asparagus with garlic and green onions until slightly softened, about 2 more minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer until asparagus is tender, about 10 minutes. Turn off heat and allow to cool slightly.
  5. Pour soup into blender, filling no more than halfway full. Cover with a lid. Carefully start the blender, using a few quick pulses to get soup moving before leaving it on to puree. Puree in batches until smooth.
  6. Transfer soup back to saucepan and reheat. Season with salt and ground black pepper to taste.

Nutrition Facts


Per Serving: 101 calories; 4.1 g fat; 13.3 g carbohydrates; 5.1 g protein; 0 mg cholesterol; 409 mg sodium. Full nutrition

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Reviews

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I used this recipe today as a starting off point. I added some additional vegetables for flavor and nutrition, but kept the main ingredient as asparagus. (broccoli, kale, peppers, eggplant, and ...

I'm an Asparagus lover, so decided to try this. I didn't have fresh Asparagus nor green onions, but used dehydrated Asparagus and dehydrated onions. I rehydrated each in boiling water for 30 min...

very asparagusy

Finally an asparagus soup which tastes like asparagus and isn't the consistency of wallpaper paste. This was soooo good. Served with a dollop of sour cream and garlic croutons from this websit...

This was a nice soup. It's not my favorite asparagus based soup I've made, but it's a nice soup nonetheless. THANK YOU, gonefishn!

This turned out pretty well. I didn't have vegetable broth so I used chicken broth.