Kale Orange Banana Smoothie
Servings Per Recipe: 1
Calories: 220
% Daily Value *
protein: 3.2g 7 %
carbohydrates: 55.9g 18 %
dietary fiber: 6.5g 26 %
sugars: 28.9g
fat: 0.9g 1 %
saturated fat: 0.3g 1 %
vitamin a iu: 3226.2IU 65 %
niacin equivalents: 2.3mg 17 %
vitamin b6: 0.9mg 58 %
vitamin c: 44.5mg 74 %
folate: 53mcg 13 %
calcium: 42.3mg 4 %
iron: 1mg 5 %
magnesium: 71.7mg 26 %
potassium: 935.5mg 26 %
sodium: 14.5mg 1 %
thiamin: 0.1mg 13 %
calories from fat: 8.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.