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My review
Accidental Fish
Islandwatergirl
"This is one of my family's favorite fish recipes for southern cooking. Serve over rice. Steamed vegetables go great with this dish."
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Ingredients
30 m servings 556 calsOriginal recipe yields 2 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat an oven to 450 degrees F (230 degrees C).
- Rub the mahi mahi fillets with the olive oil and lay into a baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- While the mahi mahi bakes, melt the butter in a saucepan over medium heat.
- Stir the garlic, lemon juice, and hot sauce into the melted butter; simmer together for 1 minute. Add the tomato and green onion to the butter mixture; cook and stir until hot. Spoon over the baked fish to serve.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 556 calories; 51.7 g fat; 3 g carbohydrates; 21.7 g protein; 204 mg cholesterol; 452 mg sodium. Full nutrition
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Reviews
Read all reviews 118151 Ratings
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Most helpful positive review
3/20/2012
This fish was excellent! I did make a few changes though. I put a little bit of extra virgin olive oil on the fish and salt and pepper before baking it. I turned the broiler on for about 2 mi...
Most helpful critical review
6/7/2012
I wasn't thrilled with this one. It was fair. I think adding a little vermouth might help improve the depth of the flavor. Fish was rather bland. I wonder if frying it instead of baking it ...
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3/20/2012
This fish was excellent! I did make a few changes though. I put a little bit of extra virgin olive oil on the fish and salt and pepper before baking it. I turned the broiler on for about 2 mi...
2/13/2012
Awesome! I had cod on hand but made per recipe. Wow was it great. Fixed over steamed veggies. I have to admit it didn't sound so great with just a few ingredients but I was totally wrong. I did...
3/30/2012
This is certainly a wonderful dish, easy to prepare, little cleanup, and not overly filling. Rice as a side dish and a green salad or coleslaw add just enough to complete the meal. I purchase ...
2/27/2012
I doubled this recipe to feed a larger group. The next time I make it, I will half the butter. There is way more sauce than is needed and it was too buttery/greasy. Reducing the butter would sol...
3/30/2012
Excellent recipe - thanks so much! I used halibut and it turned out great.
3/30/2012
What a delightful sauce! I used cod because that's what I had in the freezer, and sprinkled with lemon pepper before baking. I didn't have green onions on hand, so sauteed minced sweet onions ...
2/16/2012
Delicious! You can use any good white fish. I usually use halibut since my husband goes spear fishing a lot. You can also grill the fish and add some shrimp skewers and serve it on top of a bed ...
3/30/2012
ABSOLUTELY WONDERFUL & EASY!!! I AM A TERRIBLE FISH COOKER SO I LOVE ALLRECIPES WHICH ALLOWS ME TO SUCCEED WITH FISH COOKERY & EVERYONE ALWAYS LOVES IT. I ALSO USED COD FOR LACK OF MAHI HERE. ...
3/30/2012
Excellent and easy to make. I used yellowtail and doubled the amounts of garlic and hot sauce. This is a keeper.