Marinated, pan-cooked Mahi with sauteed mushrooms and grape tomatoes. Serve it with a salad and some bread. YUM! You can marinate overnight; then it only takes a few minutes to get ready before cooking. Oyster mushrooms are my favorites, but criminis work well also. I use both yellow and red grape tomatoes.

Recipe Summary

prep:
15 mins
cook:
15 mins
additional:
30 mins
total:
1 hr
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix the garlic, shallot, red pepper flakes, and 2 tablespoons olive oil together in a shallow dish.

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  • Lay the mahi mahi fillets in the olive oil mixture; turn to coat.

  • Season the fillets with salt and black pepper.

  • Transfer the dish to the refrigerator and allow the fillets to marinate 30 minutes to overnight.

  • Heat 2 teaspoons olive oil in a skillet over medium-high heat.

  • Cook and stir the oyster mushrooms in the hot oil until tender, about 5 minutes; season with salt and black pepper.

  • Pour the white wine over the mushrooms; bring to a simmer and allow to cook while you prepare the mahi mahi.

  • Remove the mahi mahi fillets from the marinade; shake to remove any excess marinade.

  • Heat a skillet over medium heat.

  • Gently lay the fillets in the hot skillet; cook about 5 minutes. Pour the marinade over the fillets and continue cooking until the fish is just beginning to flake in the center; remove from heat, transfer to a serving dish, and keep warm.

  • Add the tomatoes and butter to the mushroom and wine mixture. Cook and stir together just until the butter has melted; spoon over the mahi mahi fillets to serve.

Nutrition Facts

363 calories; protein 22.6g 45% DV; carbohydrates 6.4g 2% DV; fat 25.2g 39% DV; cholesterol 97mg 32% DV; sodium 152mg 6% DV. Full Nutrition
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Reviews (20)

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Most helpful positive review

Rating: 4 stars
02/04/2016
This was delicious. I followed the recipe except for the tomatoes. Instead I added some steamed kale. It was excellent. Read More
(5)
26 Ratings
  • 5 star values: 21
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/03/2016
This was delicious. I followed the recipe except for the tomatoes. Instead I added some steamed kale. It was excellent. Read More
(5)
Rating: 4 stars
06/21/2017
Very good, I added spinach to this dish. I'll make it again Read More
(2)
Rating: 5 stars
08/17/2016
I've enjoyed this so much. First time making Mahi ever . Came out perfect. Not overcooked and marinated it overnight. I added rice and polish sausage for a little fat Read More
(2)
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Rating: 5 stars
03/25/2020
Have made this several times. I only alter the method of cooking order. I use one pan. Slightly sear both sides of the Mahi in the pan and remove back into the marinade. Add a little oil, cook the. mushrooms, add the wine, then the tomatoes. Add the Mahi back at the end with the marinade and allow to cook for a few minutes until cooked through. Simple and delicious recipe!! Read More
(2)
Rating: 5 stars
06/10/2019
Update - halved wine so mushrooms and tomatoes aren't swimming. Doubled shallots, garlic and red pepper flakes for marinade (didn't double olive oil). And grilled Mahi Mahi separately. Perfection!! Read More
(1)
Rating: 5 stars
04/30/2016
Easy to make and wonderful taste! Read More
(1)
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Rating: 5 stars
12/08/2018
I followed the recipe except for the tomatoes. I used baby spinach. Delicious!! Will definitely make it again. Read More
Rating: 5 stars
04/24/2020
I only had ten minutes to marinate the fish but it was still excellent! I used a diced Roma instead of grape tomatoes so not as pretty but just as tasty. served it over Jasmine rice. Delish! Read More
Rating: 5 stars
05/05/2016
Best fish recipe! I would totally order this at a restaurant. Read More
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