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Mahi and Mushrooms

Rated as 4.71 out of 5 Stars
1

"Marinated, pan-cooked Mahi with sauteed mushrooms and grape tomatoes. Serve it with a salad and some bread. YUM! You can marinate overnight; then it only takes a few minutes to get ready before cooking. Oyster mushrooms are my favorites, but criminis work well also. I use both yellow and red grape tomatoes."
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Ingredients

1 h servings 363
Original recipe yields 2 servings

Directions

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  1. Mix the garlic, shallot, red pepper flakes, and 2 tablespoons olive oil together in a shallow dish.
  2. Lay the mahi mahi fillets in the olive oil mixture; turn to coat.
  3. Season the fillets with salt and black pepper.
  4. Transfer the dish to the refrigerator and allow the fillets to marinate 30 minutes to overnight.
  5. Heat 2 teaspoons olive oil in a skillet over medium-high heat.
  6. Cook and stir the oyster mushrooms in the hot oil until tender, about 5 minutes; season with salt and black pepper.
  7. Pour the white wine over the mushrooms; bring to a simmer and allow to cook while you prepare the mahi mahi.
  8. Remove the mahi mahi fillets from the marinade; shake to remove any excess marinade.
  9. Heat a skillet over medium heat.
  10. Gently lay the fillets in the hot skillet; cook about 5 minutes. Pour the marinade over the fillets and continue cooking until the fish is just beginning to flake in the center; remove from heat, transfer to a serving dish, and keep warm.
  11. Add the tomatoes and butter to the mushroom and wine mixture. Cook and stir together just until the butter has melted; spoon over the mahi mahi fillets to serve.

Nutrition Facts


Per Serving: 363 calories; 25.2 6.4 22.6 97 152 Full nutrition

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Reviews

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This was delicious. I followed the recipe except for the tomatoes. Instead I added some steamed kale. It was excellent.

Very good, I added spinach to this dish. I'll make it again

I've enjoyed this so much. First time making Mahi ever . Came out perfect. Not overcooked and marinated it overnight. I added rice and polish sausage for a little fat

Easy to make and wonderful taste!

I followed the recipe except for the tomatoes. I used baby spinach. Delicious!! Will definitely make it again.

so good - if you think you don't like fish, you're wrong mahi mahi eats like meat and this recipe keeps you coming back for more!

This turned out delicious! The only changes I made was that I used ahi tuna, because I had it on hand, and added in some fresh spinach to the sauce. I served it over a bed of long grain & wild r...

Was very tasty. My wife, not big on fish, and I both enjoyed it.

Delicious! Used cremini mushrooms and a different white fishouse. Will make it again for sure.