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Sweet Sesame Mahi Mahi

Rated as 3.92 out of 5 Stars
35

"After having this at a friend's house for a dinner get-together, I had to have the recipe! Delicious!"
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Ingredients

25 m servings 374
Original recipe yields 4 servings (4 8-ounce fillets)

Directions

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  1. Toss the pineapple, cilantro, red onion, and lime juice together in a bowl until evenly mixed; set aside.
  2. Rub the mahi mahi fillets with the sesame oil to lightly coat.
  3. Sprinkle the sesame seeds evenly over one side of each fillets; gently press the seeds into the fish to assure they stick.
  4. Heat the vegetable oil in a large non-stick skillet over medium heat.
  5. Lay the fillets with the seeded side down into the hot oil; cook for 4 minutes, turn, and continue cooking until the flesh turns opaque and flakes easily with a fork, another 3 to 5 minutes. Serve with the pineapple mixture.

Nutrition Facts


Per Serving: 374 calories; 12 22.6 44.2 166 204 Full nutrition

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Reviews

Read all reviews 7
  1. 13 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I was a little more excited about the thought of this recipe than its result. Still - it's solid, but with a few cautions. First - add the lime juice carefully and taste. You'll need more or ...

Most helpful critical review

The flavors don't really do anything to enhance the flavor of the Mahi Mahi. It's a delicious topping just addded to a bland fish.

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I was a little more excited about the thought of this recipe than its result. Still - it's solid, but with a few cautions. First - add the lime juice carefully and taste. You'll need more or ...

This dish was very easy to make and tasted fresh and delicious. I would definitely make it again.

Cilantro, pineapple, onion, sesame....this sounds amazing. Can't wait to make this!

The flavors don't really do anything to enhance the flavor of the Mahi Mahi. It's a delicious topping just addded to a bland fish.

Very simple, easy, quick to make meal. I served with a side of sesame jasmine rice. There was nothing bad about this recipe it just didn't have any "WOW" factor; according to my family of food c...

I liked it but I'd cut down on the cilantro a bit.

Easy recipe and wonderful taste. I will definitely add this to my rotation.