Make-Ahead Unstuffed Shells
Substitute: Substitute fresh parsley for the basil.
Special Extra: Cook 1 each small chopped onion and green pepper along with the meat.
Variation: Casserole can be baked immediately after assembling. Reduce baking time to 30 min., uncovering after 20 min.
Special Extra: Garnish with additional 1/3 cup chopped fresh basil just before serving.
Recipe nutrition information prepared by Food to Facts for KRAFT Canada Inc.
Nutrition Information Per Serving: 570 calories, 18g total fat, 9g saturated fat, 80mg cholesterol, 740mg sodium, 60g carbohydrate, 5g dietary fibre, 10g sugars, 39g protein, 20%DV vitamin A, 10%DV vitamin C, 30%DV calcium, 35%DV iron.