Ingredients30 m servings 346 cals
- In a large skillet, heat oil; stir-fry vegetables until crisp-tender. Add sausage and pineapple; cook and stir until heated through. In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
- Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes. Serve immediately over rice.
Per Serving: 346 calories; 13.4 g fat; 43.2 g carbohydrates; 15 g protein; 48 mg cholesterol; 903 mg sodium. Full nutrition
ReviewsRead all reviews 5
First I prepared the long grain brown rice. My bag of frozen stir fry seemed skimpy for five servings so I added a can of rinsed and drained water chestnuts. As a e result, the sweet and sour sa...
The family loved the combination, especially the sausage and pineapple. However, they felt the brown rice had no flavor, so maybe next time I'll make white. Maybe the kids are used to that. I...