Ingredients15 m servings 201 cals
- Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.
- Use what's on hand: You can substitute 1/4 cup sliced bananas or fresh blueberries for the pineapple slices.
- For a more traditional spin: Try substituting regular cream cheese for the cream cheese with strawberries.
Per Serving: 201 calories; 3.5 g fat; 39.5 g carbohydrates; 9 g protein; 5 mg cholesterol; 321 mg sodium. Full nutrition
ReviewsRead all reviews 4
Sweet and crunchy! A nice change from plain 'ol toast or cereal in the morning. I subbed cinnamon raisin English muffins for the bagel flats and since I didn't have pineapple slices on hand I s...
I used Bagel Thins. I made my own strawberry cream cheese with reduced fat cream cheese and a few sliced organic strawberries. I just threw them into the mini food processor and blended until un...
This is a very good recipe! I prepared the bagel for a diabetic friend of mine and she really liked it. I used a plain flat bagel because I couldn't get the cinammon bagels. Next time I will toa...