Flank Steak with Mushroom Sauce

4.3
(30)

Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!

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Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons olive oil

  • 1 beef flank steak

  • 2 tablespoons butter

  • 8 ounces mushrooms, sliced

  • 1 shallot, diced

  • 1 clove garlic, minced

  • 1 tablespoon chopped fresh rosemary leaves

  • 2 packets Swanson® Flavor Boost™ Concentrated Beef Broth

  • ¼ cup water

Directions

  1. Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.

  2. Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.

  3. Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.

Tips

Recipe Note: Slicing the beef on the diagonal, against the grain, makes this traditionally tough but flavorful cut of meat more tender.

Ingredient Note: If you decide to use skirt steak for this recipe, you may need to cut it into 4 pieces to fit it into the skillet. If the pieces crowd the skillet, cook them in batches to ensure the best browning.

Nutrition Facts (per serving)

260 Calories
18g Fat
5g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 260
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Sodium 493mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 19g
Vitamin C 3mg 13%
Calcium 22mg 2%
Iron 2mg 9%
Potassium 423mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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