Jeannie's Kickin' Fried Fish
Servings Per Recipe: 4
Calories: 265.4
% Daily Value *
protein: 27.8g 56 %
carbohydrates: 12.4g 4 %
dietary fiber: 0.7g 3 %
sugars: 1.8g
fat: 11.1g 17 %
saturated fat: 3g 15 %
cholesterol: 95.1mg 32 %
vitamin a iu: 305.8IU 6 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.5mg 29 %
vitamin c: 2.4mg 4 %
folate: 13.4mcg 3 %
calcium: 91.3mg 9 %
iron: 2.6mg 14 %
magnesium: 39.5mg 14 %
potassium: 536.9mg 15 %
sodium: 534.7mg 21 %
thiamin: 0.1mg 7 %
calories from fat: 99.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.