Healthier Chicken Enchiladas II
Servings Per Recipe: 6
Calories: 494
% Daily Value *
protein: 29.5g 59 %
carbohydrates: 81.7g 26 %
dietary fiber: 9.2g 37 %
sugars: 2g
fat: 14.4g 22 %
saturated fat: 6.7g 34 %
cholesterol: 57mg 19 %
vitamin a iu: 401.4IU 8 %
niacin equivalents: 9.1mg 70 %
vitamin b6: 0.4mg 27 %
vitamin c: 15.6mg 26 %
folate: 66.2mcg 17 %
calcium: 141.1mg 14 %
iron: 3.7mg 21 %
magnesium: 113.7mg 41 %
potassium: 769.6mg 22 %
sodium: 1329.4mg 53 %
thiamin: 0.1mg 9 %
calories from fat: 129.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.