Healthier (but still awesome) Awesome Slow Cooker Pot Roast

Name: Healthier (but still awesome) Awesome Slow Cooker Pot Roast
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Ingredients: 2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup; 1 large onion, chopped; 3 pounds chuck roast; 2 cups sliced carrots; 1 pound small red potatoes; 0.5 pound string beans; 0.25 cup chopped parsley

4.2

(36)

30 Reviews

9 Photos

This is a very easy recipe for a delicious low-sodium pot roast. I make it healthier by omitting the onion soup mix, using low-fat and low-sodium cream of mushroom soup, and adding vegetables!

Recipe by MakeItHealthy

Updated on January 11, 2023

close up view of Pot Roast served with carrots potatoes and green beans on a plate

9

Prep Time:

10 mins

Cook Time:

3 hrs

Total Time:

3 hrs 10 mins

Servings:

12

Jump to Nutrition Facts

Ingredients

2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup
1 large onion, chopped
3 pounds chuck roast
2 cups sliced carrots
1 pound small red potatoes
½ pound string beans
¼ cup chopped parsley

Directions

Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker.
Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 hours before pot roast is done.

Editor's Note:

This recipe is a healthier version of Awesome Slow Cooker Pot Roast.

Nutrition Facts (per serving)

305	Calories
16g	Fat
15g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 305
% Daily Value *
Total Fat 16g	21%
Saturated Fat 6g	31%
Cholesterol 76mg	25%
Sodium 299mg	13%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	9%
Total Sugars 3g
Protein 24g
Vitamin C 10mg	51%
Calcium 75mg	6%
Iron 3mg	18%
Potassium 836mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.