Rating: 4.72 stars
289 Ratings
  • 5 star values: 228
  • 4 star values: 49
  • 3 star values: 6
  • 2 star values: 4
  • 1 star values: 2

My husband is not a big fish eater, but this recipe had him looking for seconds. What makes it a joy for me? It is so quick and easy that it qualifies as a busy weeknight selection.



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil. Spray the broiler pan's rack with olive oil cooking spray.

  • Sprinkle tilapia with sazon seasoning and arrange on the prepared broiler rack.

  • Cook the fillets under the preheated broiler until fish is barely opaque, 2 to 3 minutes per side.

  • Mix the Parmesan cheese, butter-margarine blend, fat-free mayonnaise, lemon juice, lemon zest, basil, black pepper, onion powder, and celery salt together in a bowl.

  • Spread the Parmesan cheese blend over the fish fillets, return to oven, and continue cooking until the topping is golden brown and the fish flakes easily, 3 to 5 more minutes.

Cook's Note:

You can substitute low-salt all-purpose seasoning blend for sazon completa.

Nutrition Facts

213 calories; protein 26.9g; carbohydrates 2.5g; fat 10.1g; cholesterol 50.7mg; sodium 558.5mg. Full Nutrition