Rating: 4.5 stars
8 Ratings
  • 5 star values: 6
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Power drink even kids can enjoy! An apple a day keeps the doctor away! Try apple cider in place of the orange juice for a change.

Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.n

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Nutrition Facts

204 calories; protein 5.2g; carbohydrates 44.9g; fat 2.2g; cholesterol 3.4mg; sodium 85.4mg. Full Nutrition
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