Rating: 4.86 stars
14 Ratings
  • 5 star values: 12
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

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Cook's Note

You can also slice the apples and use it as a dip.

Nutrition Facts

168 calories; protein 15.1g; carbohydrates 27.2g; fat 0.2g; sodium 63.8mg. Full Nutrition
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Reviews (10)

Most helpful positive review

Rating: 5 stars
10/15/2011
This was my breakfast this morning. I loved it. SO good. Instead of stevia powder I drizzled honey over the top. YUM. Read More
(20)
14 Ratings
  • 5 star values: 12
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/15/2011
This was my breakfast this morning. I loved it. SO good. Instead of stevia powder I drizzled honey over the top. YUM. Read More
(20)
Rating: 4 stars
10/23/2011
This message to Ursula and anyone concerned about health risks of artificial sweeteners...stevia is does NOT contain aspartame. It is an all natural plant extract and is actually a food supliment. This recipe looks simple and yummy. Think I may try it using cream cheese for an apple dip. Read More
(13)
Rating: 5 stars
10/16/2011
We had this for breakfast today with apple slices and a mini cinnamon-raisin bagel with pumpkin butter. Used Truvia instead of stevia and we ate it as an apple dip. Very nice. Read More
(8)
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Rating: 5 stars
10/23/2017
I made this for breakfast this morning I put all the ingredients together without the apple and tried it. At first my thought was it s okay then I added the apple and it made a world of difference. It s so delicious! Thanks for the recipe I will definitely be making this again: ) Read More
(2)
Rating: 5 stars
12/05/2017
I loved this protein packed easy-to-fix breakfast! I used non-fat Greek yogurt. Read More
(1)
Rating: 5 stars
10/22/2014
This was great! I makes a good healthy protein and vitamin packed dessert. Read More
(1)
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Rating: 5 stars
12/02/2012
So fast to make so yummy. Tasted like a creamy apple pie. I mixed everything inside the yogurt cup (I used activia yogurt). Who needs high calorie apple pie when you can have this instead. Read More
Rating: 5 stars
10/12/2014
This is so good!! Read More
Rating: 5 stars
12/19/2012
I do this and also add granola. The amount of protein in the yogurt is amazing! Great for breakfast on the go! Read More