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Ingredients
6
Original recipe yields 6 servings
Directions
Nutrition Facts
Per Serving:
91 calories; protein 4.6g; carbohydrates 14.5g; fat 3.2g; sodium 107.8mg. Full Nutrition
Most helpful positive review
I've been looking for more ways to cook kale and think I've come across a keeper ;) I used equal amounts kale and spinach and served it up with brown rice and chicken breast marinated in teriyaki sauce. Very nice. Thanks for sharing! Read More
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(228) Most helpful critical review
I tried it once as described once without the salt and once without the salt but with extra soy sauce and a little bit of red pepper flakes. None of the attempts were well-received. I'll keep using kale in other recipes but this isn't one that I'll repeat. Read More
Helpful
(18) Reviews: Most Helpful
I've been looking for more ways to cook kale and think I've come across a keeper ;) I used equal amounts kale and spinach and served it up with brown rice and chicken breast marinated in teriyaki sauce. Very nice. Thanks for sharing! Read More
Helpful
(228) 
I used the juice of one lemon, plus some zest, 1 clove of garlic grated on my microplane, and no additional salt as the soy sauce has plenty. Very tasty! I will make this again, it's easy and a great way to get more of this supperfood into my diet! Read More
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(164) I added a bit of fresh chopped red cabbage to add a bit of crunchiness and take away a bit of the bitterness. Read More
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(120) Advertisement
I don't have a steamer, so I added some chicken stock at the bottom of the pan and brought it to a boil. I threw in the kale and added the sauce after the kale had cooked down a bit. We all thoroughly enjoyed this in my house. Read More
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(66) 
This salad is DELICIOUS. At first I was a little skeptical as I was steaming the leaves, I thought it was going to be warm. No the mix of lemon juice, minced garlic and soy give this nutritious green a great flavor. will make this again for sure. Read More
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(48) OH my, this was awesome! I did cook the kale in a bit of reduced chicken stock (as another reviewer did). The flavor really makes the kale taste meaty. YUM! I did make one boo boo...I wanted to double the sauce but didn't pay attention to the proportions and I made it a little too garlicky. My fault...but I mentioned this to point out that the proportions are just right as they are! Read More
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(45) Advertisement
I LOVED these flavors and the chewy texture of the Kale (over limpness of spinach which I also love.) I did not bother to steam, just rinsed it well in a pan, drained it, and left whatever water clung to the leaves to help with cooking. I added about 1/2 cup of vegetable stock instead of water and brought it to a boil, then turned it down a bit and cooked for 7-8 minutes as directed. I stirred a few times. I didn't bother to drain since a lot of the liquid steamed off anyway. I added the dressing to the hot kale in the pan to warm it up and take the edge off the raw garlic. Then I dished it up with a slotted spoon. The flavors were great, the preparation was very easy, and I love discovering a healthy recipe that is so tasty. Read More
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(36) I'd never even had kale before I tried this recipe and now I make it all the time for my husband and I. I use a mixture of kale and spinach and don't measure out the ingredients, just sort of guess until it smells right. I prefer to take all the stems out of the kale before cooking as they don't seem to soften up very well. So yeah, overall, I love this recipe and it's so easy! Read More
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(34) Very tasty over kale. I made a few additions that kicked it up a notch: a handful of chopped cilantro, some sliced radishes for crunch, and a sauteed red pepper. No matter what other veggies you throw in, I urge you to try adding cilantro, it definitely added depth to the flavors! Read More
Helpful
(32) I tried it once as described once without the salt and once without the salt but with extra soy sauce and a little bit of red pepper flakes. None of the attempts were well-received. I'll keep using kale in other recipes but this isn't one that I'll repeat. Read More
Helpful
(18) 
