Rating: 4.5 stars
102 Ratings
  • 5 star values: 58
  • 4 star values: 31
  • 3 star values: 7
  • 2 star values: 6
  • 1 star values: 0

You'll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.

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  • Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.

  • Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.

Nutrition Facts

52 calories; protein 1.2g; carbohydrates 13.5g; fat 0.1g; sodium 64.8mg. Full Nutrition
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