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Shreddies All Canadian Breakfast Parfaits

Rated as 5 out of 5 Stars

"Perfect Canada Day breakfast, or throughout the summer, especially when made with local strawberries."
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5 m servings 110 cals
Original recipe yields 4 servings


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  • Food Facts: Post Shreddies are made in Niagara Falls, Canada.
  • Extra Special: If desired, use 4 additional small strawberries to garnish edge of parfait glass.
  • Dessert Variation: For a dessert variation, melt 1 Tbsp. butter or margarine in large fry pan over medium heat. Stir in Shreddies and cook, stirring constantly for 3 min., or until slightly toasted. Lower heat to low. Gradually sprinkle in 2 Tbsp. strawberry jelly powder, stirring constantly for 1 min. Transfer to parchment paper lined pan; cool.

Nutrition Facts

Per Serving: 110 calories; 1.1 g fat; 22.1 g carbohydrates; 4.3 g protein; 3 mg cholesterol; 116 mg sodium. Full nutrition

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I loved it although I substituted for Life Multigrain cereal.

This is really grreat stuff for that little sweet something you crave without all the calories. I often do this with the leftover crumbs in the bottom of the cereal bag. Vary the fruit, vary t...