Honey Nut Fruit Muffins
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Ingredients55 m servings 163 cals
Original recipe yields 18 servings (18 muffins)
- Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with papers.
- Mix the water, honey, dates, and baking soda together in a saucepan, and bring to a boil. Reduce heat to a simmer, and cook until the dates are soft, about 2 minutes. Remove from heat, and allow to cool. When cool, pour the mixture into a mixing bowl, and combine with orange juice and zest, shredded apples, grapes, cinnamon, and walnuts; stir to combine. Mix in the flour, and spoon the batter into the prepared muffin cups.
- Bake until set and golden brown on top, 25 to 30 minutes.
Per Serving: 163 calories; 2.4 g fat; 34.3 g carbohydrates; 2.9 g protein; 0 mg cholesterol; 336 mg sodium. Full nutrition
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