Homemade Chili in a Can

Name: Homemade Chili in a Can
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 pound lean ground beef; 1 onion, chopped; 1 tablespoon minced garlic, or to taste; 0.5 teaspoon taco seasoning mix, or more to taste; 3 (16 ounce) cans chili beans, undrained; 2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings; 1 (15 ounce) can tomato sauce; 1 (4 ounce) can diced green chilies

4.8

(9)

7 Reviews

2 Photos

This is a wonderful quick canned chili recipe that is hearty and filling! This recipe can easily be modified. I use three cans of beans because I love beans. You can also add water to make it more of a soup.

Recipe by Abbie Jensen Whitton

Updated on September 8, 2022

2

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

10

Jump to Nutrition Facts

Ingredients

1 pound lean ground beef
1 onion, chopped
1 tablespoon minced garlic, or to taste
½ teaspoon taco seasoning mix, or more to taste
3 (16 ounce) cans chili beans, undrained
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
1 (15 ounce) can tomato sauce
1 (4 ounce) can diced green chilies

Directions

Place ground beef into a soup pot over medium heat; cook and stir until meat is browned, breaking it up into crumbles as it cooks, about 10 minutes.
Stir in onion and garlic; cook until onion is translucent, about 5 minutes. Drain excess grease if necessary. Sprinkle meat with taco seasoning mix; cook and stir for 1 to 2 minutes.
Pour in beans, chili-seasoned tomatoes, tomato sauce, and diced green chilies; stir to combine. Simmer until flavors blend, about 30 minutes.

Nutrition Facts (per serving)

242	Calories
7g	Fat
34g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 242
% Daily Value *
Total Fat 7g	9%
Saturated Fat 2g	11%
Cholesterol 30mg	10%
Sodium 1185mg	52%
Total Carbohydrate 34g	12%
Dietary Fiber 8g	29%
Total Sugars 10g
Protein 18g
Vitamin C 22mg	111%
Calcium 85mg	7%
Iron 4mg	22%
Potassium 954mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.