Grilled Tofu Skewers with Sriracha Sauce


Chunks of firm tofu are marinated with vegetables in a sauce made with sriracha, soy sauce, sesame oil, onion, and jalapeno.

Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 25 mins
2 servings


  • 1 (8 ounce) container extra firm tofu, drained and sliced into large chunks

  • 1 zucchini, cut into large chunks

  • 1 red bell pepper, cut into large chunks

  • 10 large mushrooms

  • 2 tablespoons sriracha chili garlic sauce

  • ¼ cup soy sauce

  • 2 tablespoons sesame oil

  • ¼ cup diced onion

  • 1 jalapeno pepper, diced

  • ground black pepper to taste


  1. Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.

  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  3. Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.

    close up view of Grilled Tofu Skewers with Sriracha Sauce and vegetables over white rice on a platter
    Buckwheat Queen

Nutrition Facts (per serving)

301 Calories
20g Fat
19g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 301
% Daily Value *
Total Fat 20g 25%
Saturated Fat 3g 14%
Sodium 2466mg 107%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 19%
Total Sugars 8g
Protein 17g
Vitamin C 102mg 509%
Calcium 428mg 33%
Iron 9mg 48%
Potassium 1005mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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