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My review
Easy Shrimp Vegetable Stir Fry
SaraJ
"Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!"
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Ingredients
35 m servings 317 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
- Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
- Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
- Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 317 calories; 6.3 g fat; 43 g carbohydrates; 23.8 g protein; 173 mg cholesterol; 1136 mg sodium. Full nutrition
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Reviews
Read all reviews 5368 Ratings
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Most helpful positive review
3/2/2012
This is a 5 star recipe when you add a teaspoon of ground ginger and a teaspoon of Chinese chili sauce to the sauce recipe. It give it just the right amount of kick!
Most helpful critical review
8/27/2011
It was ok. I will make again but will probably tweak it a bit. Needs more heat IMO.
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3/2/2012
This is a 5 star recipe when you add a teaspoon of ground ginger and a teaspoon of Chinese chili sauce to the sauce recipe. It give it just the right amount of kick!
8/27/2011
It was ok. I will make again but will probably tweak it a bit. Needs more heat IMO.
4/3/2012
I liked this a lot. I made some minor adjustments based on what I had, but it still turned out good. I followed the sauce recipe as written and added 1 tsp. of ginger. I used 2 packages of fr...
2/8/2013
I absolutely loved this recipe. I did add seasoning to my vegetables while cooking them. I did not have cornstarch so I used flour. While cooking down the sauce it thickened quickly so I added a...
9/20/2012
I tried to follow the recipe as written, but was missing a few ingredients. I served this on a bed of white rice, not brown (personal preference). I didn't have cider vinegar, so I used white ...
9/14/2012
Delish! Used Stevia instead of honey(2 T) and left out the rice. So good!
5/26/2013
Added a teaspoon of ginger and a teaspoon of red pepper flakes, as per the other reviews. My only other deviations from the recipe were to leave out the onions, to use 5 1/5 tbsp of soy sauce in...