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Easy Shrimp Vegetable Stir Fry

SaraJ

"Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!"
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Ingredients

35 m servings 317 cals
Original recipe yields 6 servings

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Directions

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  • Prep

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  1. Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
  2. Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
  3. Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
  4. Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 317 calories; 6.3 g fat; 43 g carbohydrates; 23.8 g protein; 173 mg cholesterol; 1136 mg sodium. Full nutrition

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Reviews

Read all reviews 51
  1. 65 Ratings

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Most helpful positive review

This is a 5 star recipe when you add a teaspoon of ground ginger and a teaspoon of Chinese chili sauce to the sauce recipe. It give it just the right amount of kick!

Most helpful critical review

It was ok. I will make again but will probably tweak it a bit. Needs more heat IMO.

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This is a 5 star recipe when you add a teaspoon of ground ginger and a teaspoon of Chinese chili sauce to the sauce recipe. It give it just the right amount of kick!

It was ok. I will make again but will probably tweak it a bit. Needs more heat IMO.

Very bland, needs something else.

I liked this a lot. I made some minor adjustments based on what I had, but it still turned out good. I followed the sauce recipe as written and added 1 tsp. of ginger. I used 2 packages of fr...

I absolutely loved this recipe. I did add seasoning to my vegetables while cooking them. I did not have cornstarch so I used flour. While cooking down the sauce it thickened quickly so I added a...

I tried to follow the recipe as written, but was missing a few ingredients. I served this on a bed of white rice, not brown (personal preference). I didn't have cider vinegar, so I used white ...

Delish! Used Stevia instead of honey(2 T) and left out the rice. So good!

Great recipe. I added 1 tsp of red pepper flakes and 1-1/2 tsp ginger(fresh grated) with the garlic and onion sauté, then 1/2 tsp more to the sauce. Turned out excellent with just enough heat...

East to make. Agree that it needs more flavor, so I added the red pepper flakes and made a big difference. I was wishing it had some pineapple chunks added. Still needs some tweeking, but bas...