Jalapeno Souffle

4.4
(11)

This tasty treat is quick and easy to make. Jalapeno peppers are baked into a cheese blend. Sausage or ham may be added to the mixture. It can be made ahead of time and frozen.

2
2
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 4 eggs

  • 2 ½ cups shredded Mexican-style cheese

  • 16 ounces pickled jalapeno slices

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.

  2. Whip the eggs in a small bowl and pour into the baking dish. Layer with jalapenos. Top jalapenos with the cheese. Top cheese with more jalapenos.

  3. Bake in the preheated oven 30 minutes, or until the cheese is bubbly and lightly brown.

Nutrition Facts (per serving)

134 Calories
10g Fat
4g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 134
% Daily Value *
Total Fat 10g 12%
Saturated Fat 6g 28%
Cholesterol 87mg 29%
Sodium 1081mg 47%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 9g
Vitamin C 4mg 19%
Calcium 184mg 14%
Iron 1mg 6%
Potassium 174mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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