Rating: 4 stars
4 Ratings
  • 5 star values: 0
  • 4 star values: 4
  • 3 star values: 0
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  • 1 star values: 0

This is a very refreshing drink my mother made for me a lot when I was a child. It may seem a little strange, but if you like cantaloupe, try it! Great on a hot summer day!


Recipe Summary

15 mins
15 mins
8 servings


Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Shred the cantaloupe into a large pitcher using a fork, making sure to catch all the juice and pulp. Stir in the sugar, mashing any large pieces of cantaloupe. Stir in the milk and water, adding enough to fill the pitcher. Serve cold.n


Cook's Note

This drink is best served ice cold. Serve in a tall glass with a spoon so you can eat the little chunks of melon as you drink the liquid. You could skip the step of shredding the fruit with the fork and just throw it all in the blender, but you wouldn't get the yummy chunks (which to me is the best part!) The amount of sugar listed is a guideline. Adjust to how sweet your melon is/your personal taste. I hope you enjoy this delicious drink!

Nutrition Facts

114 calories; protein 2.9g; carbohydrates 23.7g; fat 1.4g; cholesterol 4.9mg; sodium 46.6mg. Full Nutrition