Turkey Pumpkin Enchiladas


Use up leftover turkey in this creamy, gooey recipe. Serve with sour cream, if desired.

Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
8 servings


  • cooking spray

  • 4 cups chopped cooked turkey

  • 1 (15 ounce) can refried beans

  • 1 (29 ounce) can pure pumpkin puree

  • ¼ cup taco seasoning mix

  • 1 (29 ounce) can tomato sauce

  • 1 chipotle pepper in adobo sauce, or more to taste

  • 2 tablespoons chicken bouillon granules

  • 8 (10 inch) whole wheat tortillas

  • 1 (8 ounce) package shredded Cheddar cheese


  1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.

  2. Mix the cooked turkey, refried beans, pumpkin puree, and taco seasoning in a bowl. Pour tomato sauce into a blender, and add chipotle pepper and chicken bouillon granules; blend until smooth, about 30 seconds.

  3. Lay a tortilla out onto a work surface, and generously spoon turkey filling in a line down the middle of the tortilla. Fold a top and bottom flap of the tortilla towards the middle, and fold the sides inward to enclose the filling. Lay the enchilada, seam side down, into the baking dish. Repeat with remaining tortillas and filling. Pour the sauce over the filled tortillas, and sprinkle with Cheddar cheese.

  4. Bake in the preheated oven until the cheese has melted and the sauce is bubbling, 35 to 45 minutes.

Nutrition Facts (per serving)

507 Calories
15g Fat
66g Carbs
39g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 507
% Daily Value *
Total Fat 15g 19%
Saturated Fat 8g 39%
Cholesterol 87mg 29%
Sodium 2116mg 92%
Total Carbohydrate 66g 24%
Dietary Fiber 11g 39%
Total Sugars 9g
Protein 39g
Vitamin C 15mg 73%
Calcium 301mg 23%
Iron 6mg 34%
Potassium 1089mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.