Heather's Grilled Salmon

4.8
(708)

An easy delicious way to grill salmon. This also reheats nicely for lunches the next day!

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Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup brown sugar

  • ¼ cup olive oil

  • ¼ cup soy sauce

  • 2 teaspoons lemon pepper

  • 1 teaspoon dried thyme

  • 1 teaspoon dried basil

  • 1 teaspoon dried parsley

  • ½ teaspoon garlic powder

  • 4 (6 ounce) salmon fillets

Directions

  1. Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

  2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

  3. Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Editor's Note

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

380 Calories
19g Fat
16g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat 19g 25%
Saturated Fat 3g 14%
Cholesterol 88mg 29%
Sodium 1251mg 54%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 2%
Total Sugars 14g
Protein 35g
Vitamin C 1mg 3%
Calcium 54mg 4%
Iron 3mg 14%
Potassium 622mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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