Garlic Roasted Summer Squash

Name: Garlic Roasted Summer Squash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 summer squash; 0.25 cup olive oil; 3 cloves garlic, minced, or more to taste; 1 teaspoon herbes de Provence; salt to taste; ground black pepper to taste

4.4

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The simplest things are often the tastiest. At the height of summer here in Iowa we have a LOT of produce to choose from, and this is a nice and easy way to enjoy summer squashes and zucchini.

Recipe by Sabbath Jackson

Published on April 2, 2019

13

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 summer squash
¼ cup olive oil
3 cloves garlic, minced, or more to taste
1 teaspoon herbes de Provence
salt to taste
ground black pepper to taste

Directions

Preheat oven to 450 degrees F (230 degrees C).
Trim the ends from the squash, and cut each squash in half lengthwise. Cut the halves in half again crosswise, to make 4 pieces; cut those pieces in half twice more the long way, to make 16 short spears from each squash. Toss the squash with olive oil and garlic in a bowl; place into a shallow baking dish. Sprinkle with salt and black pepper.
Roast the squash until the spears and garlic start to brown, 5 to 10 minutes. Check the squash after 5 minutes, and add time in 2- to 3-minute intervals to avoid burning.

Nutrition Facts (per serving)

139	Calories
14g	Fat
4g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 139
% Daily Value *
Total Fat 14g	18%
Saturated Fat 2g	10%
Sodium 3mg	0%
Total Carbohydrate 4g	2%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 1g
Vitamin C 17mg	87%
Calcium 20mg	2%
Iron 1mg	3%
Potassium 269mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.