Dale's Summertime Salmon
Ingredients40 m servings 244 cals
- Preheat an oven to 375 degrees F (190 degrees C).
- Place the salmon fillet in a baking dish; top with the pineapple with juice, kale, onions, and capers. Drizzle the olive oil and lemon juice over the salmon. Season with the salt and black pepper. Cover the baking dish with aluminum foil.
- Bake in the preheated oven until the salmon flakes easily with a fork, about 25 minutes.
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Per Serving: 244 calories; 10.3 g fat; 14 g carbohydrates; 25.6 g protein; 50 mg cholesterol; 120 mg sodium. Full nutrition
ReviewsRead all reviews 5
This is a great dish, that I made some modifications to. First, I combined the juice from the pineapple with a bit of soy sauce and 1/2 lemon juice and marinated the salmon in it. I then removed...
I made this recipe last night, we had all ingredients on hand EXCEPT the pineapple. I usually attempt every recipe first as written....however this was my first exception. It was FABULOUS!!! My ...
This recipe is delicious. I added extra veggies like broccoli, mushrooms and carrots on top of the salmon as well as took tips from other posters and marinated the fish ahead of time. It turne...