Recipes

Strawberry Chicken

Name: Strawberry Chicken
Prep time: 10 min
Cook time: 35 min
Total time: 105 min
Ingredients: 3 skinless, boneless chicken breast halves; 2 tablespoons white wine; 1 tablespoon crushed dried rosemary; 1 tablespoon vegetable oil; 0.5 cup chopped fresh strawberries; 0.5 cup strawberry yogurt; 1 teaspoon ground cinnamon; 0.25 teaspoon ground nutmeg; 1 tablespoon lemon juice; salt and ground black pepper to taste

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Inspired by a blackberry chicken recipe and at the request of my roommate, this was an experiment that turned out FANTASTIC! Great if paired with a glass of Riesling or your other favorite white wine!

Recipe by Shortney87

Published on July 10, 2019

1

Prep Time:

10 mins

Cook Time:

35 mins

Additional Time:

1 hrs

Total Time:

1 hrs 45 mins

Servings:

3

Yield:

3 servings

Jump to Nutrition Facts

Ingredients

3 skinless, boneless chicken breast halves
2 tablespoons white wine
1 tablespoon crushed dried rosemary
1 tablespoon vegetable oil
½ cup chopped fresh strawberries
½ cup strawberry yogurt
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 tablespoon lemon juice
salt and ground black pepper to taste

Directions

Place the chicken breasts into a shallow bowl, and drizzle with white wine; sprinkle with rosemary. Refrigerate for at least 1 hour.
Heat the vegetable oil in a skillet over medium-high heat, and remove the chicken from the marinade, shaking off excess marinade. Retain the marinade. Place the chicken breasts into the hot oil, and brown on both sides, about 5 minutes per side. Set the chicken breasts aside.
Place the strawberries and strawberry yogurt in a blender, and pulse several times to puree. Pour the strawberry mixture into the skillet and stir in the marinade, cinnamon, nutmeg, and lemon juice. Bring to a boil, scraping up and dissolving any brown flavor bits from the bottom of the skillet. Lay the chicken breasts into the strawberry sauce, cover, and simmer over medium-low heat until the chicken is no longer pink inside, about 20 minutes. An instant-read thermometer, inserted into the thickest part of a breast, should read 160 degrees F (70 degrees C). Stir occasionally while simmering.

Cook's Note

If you're like me and can only eat half a chicken breast, then this will feed 6. Otherwise, one chicken breast per person.

Nutrition Facts (per serving)

224	Calories
8g	Fat
12g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 3
Calories 224
% Daily Value *
Total Fat 8g	10%
Saturated Fat 2g	9%
Cholesterol 65mg	22%
Sodium 73mg	3%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	6%
Total Sugars 9g
Protein 25g
Vitamin C 19mg	97%
Calcium 89mg	7%
Iron 1mg	7%
Potassium 297mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.