Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes Vegan Carrot Curry Soup 4.4 (94) 74 Reviews 11 Photos Simple, flavorful, comforting! Recipe by monsterclowngirl Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 4 cups vegetable broth 2 teaspoons curry powder 1 teaspoon ground cumin ½ teaspoon ground cinnamon ½ teaspoon ground ginger 2 pounds carrots, peeled and chopped 1 (14 ounce) can coconut milk 14 ounces water 1 teaspoon chopped fresh cilantro (Optional) Directions Pour the vegetable broth into a soup pot, and bring to a boil over medium heat. Stir in the curry powder, cumin, cinnamon, and ginger; add the carrots. Reduce heat to a simmer, and cook until the carrots are tender, about 20 minutes, stirring often. Strain out the carrots from the broth, and place carrots into a blender, filling the pitcher no more than halfway full. Pour about 1/4 cup vegetable broth into the blender to allow the carrots to puree. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the carrots moving before leaving it on to puree. Puree in batches until smooth, if needed; return the pureed carrots to the vegetable broth. Alternately, you can use a stick blender and puree the carrots right in the cooking pot. Stir in the coconut milk and the water (use the coconut milk can to measure). Bring back to a simmer; sprinkle with cilantro to serve. Cook's Note Substitute 2 cups of cauliflower, steamed until tender and pureed in a blender, for the coconut milk, if desired. I Made It Print Nutrition Facts (per serving) 161 Calories 11g Fat 15g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 161 % Daily Value * Total Fat 11g 14% Saturated Fat 9g 47% Sodium 317mg 14% Total Carbohydrate 15g 6% Dietary Fiber 5g 16% Total Sugars 7g Protein 3g Vitamin C 7mg 37% Calcium 64mg 5% Iron 3mg 14% Potassium 487mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved